Contemplation & fasting
for individuals and couples
The sacred break for you.
The focus in this process is on self-control.
Ten days of pause, clarification, and deep reconnection with yourself.
Supported by silence, hiking in nature, and the presence of God.
During this time, you will acquire the most fundamental power for your life: the power of self-control.
The power that has been at the heart of fasting since the beginning.
The power that keeps you on the path of your heart, balanced, alert, and wise.
Self-control gives you a natural dynamism, focused on what is essential.
You don’t search—what you need finds you.
You don’t lose yourself—you are where God is with you.
You don’t disregard yourself—because your self-respect becomes your self-worth.
You do not suffocate in emotions because you feel that with God you are master of their powers.
Self-control is the key
to stability, clarity, and inner freedom.
This retreat takes place at a location of your choice:
Germany · Austria · France
Support available in German or English.
During these ten days, I will be at your side every day:
in prophetic conversations,
in quiet and powerful walks,
in prayer,
in meditation,
guided by the living presence of God.
This space is for you if you are ready to go deeper.
When you are ready to receive a transformative change
and let it into your new life.
I am with you.
Isabella Jelinek
